Full shiny hair and beautiful, healthy nails are visible signs of health, beauty, and well-being, and they belong undeniably a well-groomed appearance. No wonder that women (and also men) suffer if their hairs are thin, brittle or dull or chip their fingernails. And although many people suffer from skin and hair problems, call few victims seek medical attention or have they advise the pharmacy. Instead, they try various means on their own from which, however, the problem rarely tackle the root and therefore not useful. Nevertheless, the numerous causes that are responsible for structural damage and stunted growth of hair and nails often be detected with expert help. And who wants to know what is good for hair and nails, must first inquire about good composition and growth of hair and nails.